hand cramp.
#1
Posted 10 April 2012 - 11:35 AM
#2
Posted 10 April 2012 - 11:44 AM
Edited by diablo456, 10 April 2012 - 11:45 AM.
#3
Posted 10 April 2012 - 11:51 AM
Are you talking about highway riding?...Because that won't happen in the twisties




#4
Posted 10 April 2012 - 11:56 AM
Really.
#5
Posted 10 April 2012 - 12:05 PM
1. Cramp buster
2. Grip Puppies. They made the circumference of the grip wider, which allowed me to not grip too hard to control the throttle. The softer materials alleviated some of the handlebar vibration.
3. Conscience mental effort to "relax" my grip. This was the biggest challenge. Have you had a break b/t riding, or are you new to a heavier bike like the FJR? When you go into a corner or are just riding on the highway, take a mental note of your forearms and your shoulders. Are they tense? Is your grip on the bars really tight or loose?
It takes a very concerted, regular effort to relax your shoulders and forearms on the FJR, especially if you are new to it and trading up from something very different or coming back to riding after an absence. With these changes, I was able to go from 100-200 miles a ride before cramping to over 400 miles. Now the only time I really notice cramping is on longer stretches of highway, slabbing it, which is yet another reason to avoid riding highways if you have an option for side roads.
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#6
Posted 10 April 2012 - 12:25 PM
#7
Posted 10 April 2012 - 01:07 PM
As Frankie says: Relax. Don't Do It!
#8
Posted 10 April 2012 - 01:11 PM
Hi Joe... your right ,mostly up /down I 77 and around Cleveland.Maybe give it more time. thanks for the effort. Larry.Larry...give yourself a chance to get use to the bike...you've had it for what a month? Try to relax (the Charles Atlas vise like grip) a little.
Are you talking about highway riding?...Because that won't happen in the twisties
#9
Posted 10 April 2012 - 01:23 PM
Darksider #18Are you the reason I'm so far above average?
I'm always right, yet it continues to surprise people! How can that be?
#10
Posted 10 April 2012 - 01:37 PM
I have 2007 fjr ,since March, ....but I can't ride the thing for more then,about an hour, before my right hand goes numb. tried handelbar risers,Crampbuster,did the throttle spring thing,got a throttle lock, even been doing my hand exercises,(spring grip thing) nothing seems to help.So I,am at the end of my rope. Is this a 2007 issue,or a FJR thing? I read Sacromento Mike's yoga riding position, that helped a little but not much, how do you Iron butt guy,s do it?? is the only answer the $1000.00 dollar Aussie McCuise control? How about a ST-1300 have any of you guy's rode them,I would give up the performance ,for longer riding comfort. please give me answers... Larry
Larry.
I'm in the same boat, except both my hands go numb. The same thing happens when driving my truck.
Several years ago I gave up on my doctor figuring it out and went to see a Naturopath. She did some testing and advised me that I have Thorasic Outlet Syndrome, basically the thorasic nerve gets pinched when my arms are in certain positions for a while. I've tried acupuncture and exercises, but no real change.
Before riding I take aspirin to help blood flow, do shoulder 'shrugs' as I ride and try to relax my grip as much as possible.
Not saying you have this, but just suggesting it may not be the bike - I had exactly the same problems when riding my 650 V-Strom, which had a very light throttle.
Good luck with this - don't give up on the FJR.
Al
#11
Posted 10 April 2012 - 01:39 PM
By any chance do you have new gloves?
Definitely as also mentioned give yourself time to get use to the ergos of this bike.
Might help to blackout on the speedometer for a while.


#13
Posted 10 April 2012 - 01:50 PM
08 fjr 1300
IBA number 41906
W.T.F.
#14
Posted 10 April 2012 - 05:48 PM
This bike requires a different riding position than most motorcycles out there, once you learn it you'll be fine. After 500 miles I am getting better, far fewer cramps than the first 100, I think once I hit a few thousand I won't be thinking about it much at all.
Good Luck and relaxed riding!!
2012 Yamaha FJR1300 - Cobalt Blue, the fastest color to roll off Yamaha's FJR assembly line.
#15
Posted 10 April 2012 - 06:34 PM
A)Moved closer to gas tank so I'm not leaning over it.
B)Tuck your elbows in towards UR body. It straightens out your wrist joint.
C)Throttle lock
Hope it helps
#16
Posted 10 April 2012 - 07:27 PM
#17
Posted 11 April 2012 - 04:38 AM
I initially had problems like yours. A few things really helped:
1. Cramp buster
2. Grip Puppies. They made the circumference of the grip wider, which allowed me to not grip too hard to control the throttle. The softer materials alleviated some of the handlebar vibration.
3. Conscience mental effort to "relax" my grip. This was the biggest challenge. Have you had a break b/t riding, or are you new to a heavier bike like the FJR? When you go into a corner or are just riding on the highway, take a mental note of your forearms and your shoulders. Are they tense? Is your grip on the bars really tight or loose?
It takes a very concerted, regular effort to relax your shoulders and forearms on the FJR, especially if you are new to it and trading up from something very different or coming back to riding after an absence. With these changes, I was able to go from 100-200 miles a ride before cramping to over 400 miles. Now the only time I really notice cramping is on longer stretches of highway, slabbing it, which is yet another reason to avoid riding highways if you have an option for side roads.
exactly this. get the weight off your hands. Also, you can get heavier bar ends to smooth out the vibration in the bars some.
Eric
#18
Posted 11 April 2012 - 05:15 AM
Relax your hand. Straighen your back and put light pressure on the throttle. Also a throttle lock of some sort helps too for those long slab rides. Anywhere from $20 and up.
+1!
IBA #44614

#19
Posted 11 April 2012 - 05:22 AM
Don't forget that the bars do MOVE to different positions.Hey Larry. Yeah I find on the highway I put a lot on weight my hand(across the palm) cutting off circulation. So far it's only my right hand Found that:
A)Moved closer to gas tank so I'm not leaning over it.
B)Tuck your elbows in towards UR body. It straightens out your wrist joint.
C)Throttle lock
Hope it helps





#20
Posted 11 April 2012 - 06:30 AM
I have the same problem and the master yoda position helps me out. When I start feeling it in my hands that is when I realize my shoulders are rounded forward and arms are supporting my upper body. Don't let your shoulders round forward, pull them back so more weight is positioned over your waist. (Move forward a little if you have to.) I am also learning not to hold on to the grips so tight, once I relax my grip a little that helps as well.
This bike requires a different riding position than most motorcycles out there, once you learn it you'll be fine. After 500 miles I am getting better, far fewer cramps than the first 100, I think once I hit a few thousand I won't be thinking about it much at all.
Good Luck and relaxed riding!!
This x100
Google "master yoda riding position", read everything you can about it, and make sure your riding position is correct. If you still continue to have problems, you might have a medical issue.
Four wheels move the body...two wheels move the soul
~Author unknown
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