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FJR Rides and Gatherings
Long Distance Riding/Iron Butt Rally
LD ride advice(leaving tomorrow)
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<blockquote data-quote="Sharif" data-source="post: 944247" data-attributes="member: 20508"><p>My LD routine is filled with two things at gas stops - power bars and water. Lately, I've been big on the Builder Bars - 20 g of protein. I find they really give me something meaty to metabolize while I'm cranking out miles. They're dense, you know? Fit in the suit just fine.</p><p></p><p>I eat all the time anyway, probably 6+ times per day when I'm at work. Nothing big, little hits here and there - apples, spinach salads, yogurt, power bars. Usually protein after I hit the gym at lunchtime. My food routine doesn't change too much on the road.</p><p></p><p>Heated grips do wonders.</p><p></p><p>Enjoy the ride home!</p></blockquote><p></p>
[QUOTE="Sharif, post: 944247, member: 20508"] My LD routine is filled with two things at gas stops - power bars and water. Lately, I've been big on the Builder Bars - 20 g of protein. I find they really give me something meaty to metabolize while I'm cranking out miles. They're dense, you know? Fit in the suit just fine. I eat all the time anyway, probably 6+ times per day when I'm at work. Nothing big, little hits here and there - apples, spinach salads, yogurt, power bars. Usually protein after I hit the gym at lunchtime. My food routine doesn't change too much on the road. Heated grips do wonders. Enjoy the ride home! [/QUOTE]
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FJR Rides and Gatherings
Long Distance Riding/Iron Butt Rally
LD ride advice(leaving tomorrow)
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