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Off-Topic Discussion
Off-Topic Discussion
Anyone have advice for a torn calf muscle?
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<blockquote data-quote="Jammer125" data-source="post: 1465724" data-attributes="member: 100197"><p>I lightly strained my left calf muscle about 1 week ago on my hour long early morning walk. It got progressively better to where I actually forgot about it, unfortunately.</p><p></p><p>While working on my FJR yesterday, I forgot about my strain while I was kneeling and primary used my left leg to get up. It turns out this was a big mistake because as today worn on, I realized that my calf was really starting to hurt while I was trimming bushes and it is now bruised like a MFer. I obviously now have a torn muscle and I've been icing it every hour for 25 minutes and staying off of it as much as possible</p><p></p><p>Anyone here offer commiseration and how you went about recovery and then time frame to healing?</p></blockquote><p></p>
[QUOTE="Jammer125, post: 1465724, member: 100197"] I lightly strained my left calf muscle about 1 week ago on my hour long early morning walk. It got progressively better to where I actually forgot about it, unfortunately. While working on my FJR yesterday, I forgot about my strain while I was kneeling and primary used my left leg to get up. It turns out this was a big mistake because as today worn on, I realized that my calf was really starting to hurt while I was trimming bushes and it is now bruised like a MFer. I obviously now have a torn muscle and I've been icing it every hour for 25 minutes and staying off of it as much as possible Anyone here offer commiseration and how you went about recovery and then time frame to healing? [/QUOTE]
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Off-Topic Discussion
Off-Topic Discussion
Anyone have advice for a torn calf muscle?
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