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Off-Topic Discussion
Off-Topic Discussion
Quiting the Nicotine
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<blockquote data-quote="Makuna" data-source="post: 541270" data-attributes="member: 9768"><p>I also chewed but only for about 10 years. I finally decided I needed to quit and as I slowly narrowed the number of times per day that I did it I noticed that I tendend to chew when I did specific activities that allowed me to chew at the same time. This associaition allowed me to take the last step and quit much easier. By not doing those activities it was much easier to completely quit. Unfortunately a few of those activities were mow the lawn and wash the car ;-)</p></blockquote><p></p>
[QUOTE="Makuna, post: 541270, member: 9768"] I also chewed but only for about 10 years. I finally decided I needed to quit and as I slowly narrowed the number of times per day that I did it I noticed that I tendend to chew when I did specific activities that allowed me to chew at the same time. This associaition allowed me to take the last step and quit much easier. By not doing those activities it was much easier to completely quit. Unfortunately a few of those activities were mow the lawn and wash the car ;-) [/QUOTE]
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Off-Topic Discussion
Off-Topic Discussion
Quiting the Nicotine
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